PRO AGING SPEAKER, LEADING TRANSFORMATION COACH, MACRO-BASED CHEF + 4X FITNESS CHAMPION
CLIENT TRANSFORMATIONS
The change you want feels unattainable? I’m here to help you!
GET UNSTUCK WITH THE STRONGER BY DESIGN™ APP
If you feel stuck, convinced that you need a magic pill or restrictive diet to achieve jaw-dropping results like the ones you’ll see here…
Girl, that’s NOT true.
Get my app to unlock all the workouts, mobility training, delicious recipes, and mindset work you need to get the results you’ve never had before!
It’s not your fault, there’s nothing wrong with your body, it’s all about having the right approach
“Working with Michelle was a journey of finding my way back to my inner athlete.
She challenged me to push past what I believed was possible with both my training and nutrition, and helped me sharpen my habits both in the kitchen and in the gym.
Ultimately, I discovered a new belief of what's possible for me as I age and what it means to live an extraordinary life without ever worrying about being physically restricted.
I was also able to get back on stage again and claim pro status after being retired from shows for more than a decade, and I enjoyed the process. There is no deadline on being fit and healthy, and strength is a goal that is ageless and priceless. Your identity will always create your reality, and Michelle is a master at redefining women's identities around their relationship with their bodies, strength, aging and what's possible for all women when they commit to the future they want.”
Lisa Carpenter
Want to experience your own transformation?
I know it can feel impossible. (I’ve been there!)
But I want to show you what you’re capable of.
Ready to stop wishing and
get to work?
I created a seven-figure Coaching Team and Coach Academy to ensure my methodologies are carried out forever. These coaches have helped hundreds of women transform their lives, and each year, our team continues to grow and raise the standards of female transformation coaching.
Looking for inspiration?
Follow my mom at Train With Joan to see her living her best, healthiest life at 78! (She lost seventy pounds in her seventies and is a beacon of hope for many who think it’s too late to change.)
Excited to make real change?
Sign up for my app to follow my methods and get results for a more self-paced experience.
Want to learn?
Listen to my podcast for the latest information on women's health, lifestyle, and mindset. Our guest list is unparalleled!
It’s all here for you. You just have to start.
STRONGER BY DESIGN™ PODCAST
It’s time to level up and face our fears and biases so we can flip the narrative of what it means to be a woman over 40.
Subscribe and tune in to shift your ideas about how to max out as a woman through all ages of life!
“At 47, I found myself in a body I barely recognized, burdened by weight it wasn’t designed to carry.
This discomfort had me craving to lose a bit of weight which I thought would help me feel like myself again. My issue was never losing the weight; it was keeping it off.
A decisive moment arrived when I saw the ad for the 24-week transformation program closing in just a few hours.
With no idea of what could unfold, I took a leap of faith and applied, giving myself one last shot. I couldn’t have imagined then, how much that last-minute decision would change everything.
The24-week program was the breakthrough I needed.
It wasn’t just about physical changes; it pushed me to explore and challenge my thoughts and behaviors like never before. It wasn’t just another diet or exercise plan; it was a deep dive into understanding myself better, a kind of self-discovery I didn’t even know I needed.
Carrie Dworek
Want to transform your body and your life?
Get on the waitlist for the next signature 24-week transformation program led by Michelle MacDonald and her team of coaches.
“Having Michelle as my coach has been life-changing in so many ways.
I've learned from her about the importance of protein in my diet and how to nourish my body with food that fuels my training.
And while I have exercised for most of my adult life, this is the first time I have ever trained with intention or focused on progressive overload to achieve both strength and muscle gains.
With Michelle's guidance, I started doing barbell lifts for the first time and am continuing to learn from her how to improve my technique to ensure I optimize my time in the gym and continue to progress as an athlete. Ultimately, it's Michelle's expertise and proven methodologies and approach that have spurred an identity shift in me to that of an athlete.
And because of that, today I'm stronger and healthier than I've ever been.”
Jodi Echakowitz
